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10 Foods That Prevent Cancer

Before we dive into foods that prevent cancer, here is a rule of thumb for food in general… Eat your food like medicine, or you…

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3 Delicious Warm Drinks To Soothe Period Pains

Looking for something to soothe your period pains, something yummy….maybe even healthy??  (I understand it can be hard to think about being healthy whilst being…

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How To Be Happy In 5 Habits

Yes, you can be happy too! How to be happy is a popular search and there are no surprises there. Happiness is a vast topic…

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5 Powerful Book Recommendations for Self Awareness

Good book recommendations are always welcomed by book lovers but this book recommendation will intrigue even those who find it hard to finish a book.…

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10 Great Benefits of Holistic Living

What attracted me to holistic living is that I found myself practicing it without really knowing it by name. It’s only recently that I have…

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5 reasons why Holistic Lifestyle is for you?

Health and wellbeing aren’t just about feeling happy, physically well/ fit, or being wealthy and successful. It is a combination of the many different aspects…

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